Fitness and Wellness, Personal Training Program

The Personal Training program offers an array of services to CRU members, including personalized programs, nutrition services, buddy training, fitness assessments and much more!

Personal Training Packages

Prior to purchasing one of the returning clients packages, it is required that one must first purchase and complete the Initial Training Package (I.T.P) 

Initial Training Package (I.T.P)

The Initial Training Package is an all inclusive package of services that provides new clientele with a baseline of their current fitness and kickstart towards their goals. The package includes the following:

  • Initial Consultation & Fitness Assessment (75 Minutes)
  • Training Session (60 Minutes)
  • Dietary Analysis (30 Minutes)*
  • Total Cost: $100

*The Nutrition Consultation may be subsituted for a 60 minute training session.  With this subsitution, the package will cost $125. (I.T.P Training Only package)

Returning Client Packages (Following the completion of the I.T.P)

  • 1 session: $55
  • 3 sessions: $145
  • 5 sessions: $230
  • 10 sessions: $440
  • 20 sessions: $855

Buddy Personal Training Packages: Affordable and More Fun With a Friend

Do you have a workout buddy? Are you both feeling like you have hit a plateau or simply need some excitement in your workout routine? Come sign up for Buddy Personal Training! There is nothing more exciting than working out with a friend and trainer. Best of all, the prices are spectacular since you split the cost of the session. The prices cannot be beat! Come in to the Fitness and Wellness Center to sign up today!

Prior to purchasing one of the returning clients packages, it is required that one must first purchase and complete the (Buddy) Initial Training Package (I.T.P) 

(Buddy) Initial Training Package (I.T.P)

The package is geared towards our buddy clients initially joining the program. Initial Training Package is an all inclusive package of services that provides new clientele with a baseline of their current fitness and kickstart towards their goals. The package includes the following:

  • Initial Consultation & Fitness Assessment (75 Minutes) (Individually)
  • Training Session (60 Minutes) (w/ Buddy)
  • Dietary Analysis (30 Minutes)* (Individually)
  • Total Cost: $135.00

*The Nutrition Consultation may be subsituted for a 60 minute training session.  With this subsitution, the package will cost $160. (ITP Training Only package)

Returning Client Packages (Following the completion of the Buddy I.T.P)

  • 1 session: $65
  • 3 sessions: $155
  • 5 sessions: $240
  • 10 sessions: $450
  • 20 sessions: $865

*It is asked that clientele represent themselves as having similar goals.