Get All You Can from Fitness and Wellness with CRU Membership

CRU (Campus Recreation and Unions) Membership, formerly known as ARC Membership, incorporates the amenities and services of the ARC and other CRU programming. Benefits include significant discounts at the Craft Center, Equestrian Center, Outdoor Adventures and Youth Programs. They also include low-cost access to Fitness and Wellness programs such as Group Exercise, Instructional Series and Personal Training. In addition, CRU Members enjoy free access to Intramural (IM) Sports, the Rec Pool and Hickey Pool. To explore your own CRU lifestyle, visit cru.ucdavis.edu/crumembership.
 



Private Dance Lessons

Are you looking for specific instruction for Dance? FitWell is proud to offer private dance lessons through our dance series program. Recieve instructions tailored to help you reach your goals from one of our skilled dance instructors.

These private dance lessons can either be one-on-one or buddy depending on your interest. You also have the opportunity to work with either a student instructor or one of our contract instructors. Prices vary depending on instructor.

Prices

  • Private Dance Lesson Packages (Contract): 
    • 1 session: $45
    • 3 sessions: $126
    • 5 sessions: $200
    • 10 sessions: $380
    • 20 sessions: $740
  • Private Dance Lesson Packages (Student): 
    • 1 session: $35
    • 3 sessions: $90
    • 5 sessions: $145
    • 10 sessions: $280
    • 20 sessions: $540

Instructional Dance Classes (Fall Quarter 2017)

Sale Date Instruction Dates Registration Deadline Location
September 18th October 1st–December 8th October 20th GX StudioDance Studio


Online Purchase of Dance Series

Visit our online store to purchase: All registered participants at the time of Try Before You Buy will be given priority access into the class, permitting they arrive on time.

**Active CRU membership is required to attend classes all throughout the year, including summers.

Class registration ends at 11:59 p.m. on August 18th. Any transfer requests or exceptions to the regristration deadline need to be submitted to the Fitness & Wellness Center. 

Ballet

Day/Time: Mondays, 5:15-6:15 p.m. 
Instructor:Erin
Class Fee: $45 || Enroll Now
Location: Dance Studio

Learn the basics of classical ballet technique and feel like a ballet dancer in no time! We will focus in on the common structure of a ballet class including barre, center floor exercises, and some fun across the floor variations. No experience necessary for this class. Just come with an open mind and get ready to have fun! Tight clothes and socks required (tights, leotard, and ballet shoes optional).

Ballroom, Latin, & Swing

Day/Time: Wednesdays, 8:00-9:00 p.m. 
Instructor: Christina
Class Fee: $40 || Enroll Now
Location: Dance Studio

Learn to dance like the stars! Make new friends as you learn the basic fundamentals of East Coast Swing,Foxtrot, Rumba, Tango, Waltz, Cha-Cha, Nightclub Two Step, and Salsa as well as gain an understanding of what makes each dance unique. You will also learn a variety of patterns in each dance, giving you all the tools you need to light up the dance floor anywhere you go.

Ballroom, Latin, & Swing: Experienced

Day/Time: Wednesdays, 7:00-8:00 p.m. 
Instructor: Christina
Class Fee: $40 || Enroll Now
Location: Dance Studio

You took the beginning Ballroom class, you've learned the basics and now you want more styling and technique so you can boldly express the music and have even more fun. To accomplish this, we’ll use Musical Roulette so you can confidently pick your dance & style right away. Then the always fun Pirates & Ninjas method will get you successfully dancing with anyone, whether they already know how to dance or not. From sassy cha-cha, to elegant waltz, and dramatic tango, you will have the stylings to express yourself in all these ways and more! Come take the Intermediate Ballroom class this quarter and master the dances you love!?

Intro to Bellydance

Day/Time:Thursdays, 4:00-5:00 p.m. 
Instructor: Ryane
Class Fee: $40 || Enroll Now
Location: GX Studio

Hip Hop: All Levels

Day/Time:Wednesdays, 7:45-8:45 p.m. 
Instructor: Nazaree
Class Fee: $40 || Enroll Now
Location: GX Studio

This class will provide you with the basic fundamentals of hip hop drawing some of the hottest new moves. Choreography will allow students to find and use their own unique style that will be influenced by the music.

Jazz: All Levels

Day/Time:Mondays, 7:45-8:45 p.m. 
Instructor: Kiera
Class Fee: $45 || Enroll Now
Location: GX Studio

This class is for people of all dance levels. Even if you have no dance experience and are looking for a fun way to stay in shape, feel free to give this a try. Combining abdominal, leg, and arm work outs and dancing across the floor and in the center of the room, this class will also be taught flirty, fun, and poppy hip hop routines to contemporary music that will vary from week to week.

Jazz: Experienced

Day/Time:Thursdays, 6:30-7:30 p.m. 
Instructor: Kate
Class Fee: $40 || Enroll Now
Location: Dance Studio

This class is for dancers with previous experience in any style. The class will explore various styles within the jazz emphasis while building on technique and endurance training. Focusing on proper alignment and personal style, this class will also help dancers to gain confidence and explore different kinds of movement.

Modern/ Contemporary: All Levels

Day/Time:Mondays, 6:30-7:30 p.m. 
Instructor: Kiera
Class Fee: $45 || Enroll Now
Location: Dance Studio

This is an all-level class with something to offer to every kind of dancer. Class will include warm up, across the floor progressions, center work, and choreographed combinations. An ideal class for those interested in exploring and developing body connectivity, movement, and musicality without the stress of strict technique. Comfortable clothes and bare feet required.

Salsa: All Levels

Day/Time: Wednesdays, 9:00-10:00 p.m. 
Instructor: Christina
Class Fee: $40 || Enroll Now
Location: Dance Studio

Salsa is a fusion of dance styles with origins from the Caribbean (Cuba and Puerto Rico), Latin and North America. Make new friends as students learn: the basic steps, turns, rhythm, and music. From there, we will continue to develop styling, connection, and partnering as students learn new and exciting patterns.This course is designed to serve all levels of dancers by introducing the fundamentals of Salsa in a clear and easy to understand manner and re-enforcing everything learned while building on foundational skills with thrilling new techniques and patterns to use out on the dance floor.

Tap: All Levels

Day/Time: Wednesdays, 6:15-7:15 p.m. 
Instructor: Abigail
Class Fee: $45 || Enroll Now
Location: Dance Studio

Tap is one of the most respected forms of dance that provides a sense of rhythm, timing, and coordination. Each week will focus on fundamental techniques that will be incorporated in a routine at the end of class. Tap dance emphasizes the flow of movement by teaching the dancer to find rhythms and beats not only in music but in their own bodies. If you have ever been curious about the intersection of dance and percussion, tap is the way to go. Tap shoes are recommended but not required.