An opportunity to sit down with the department's own certified personal trainers to get an individualized 3-point body composition profile including skinfolds, waist-to-hip ratio and BMI (Body Mass Index) to help measure the progress of your fitness program throughout each quarter.
Each session will last 15 minutes and will allow you to inquire with our trainers about your body composition results and general fitness questions. All registrations will take place in the Fitness and Wellness office during regular hours of operation.
Winter Quarter 2018 dates:
- Tuesday, January 16 from 5–7 p.m.
- Thursday, February 1 from 5–7 p.m.
- Tuesday, February 13 from 5–7 p.m.
- Thursday, March 1 from 5-7 p.m.
- Tuesday, March 13 from 5-7 p.m.
Any questions, comments or concerns can be directed to Eric Hung at email@example.com.
Campus Recreation and Unions' Personal Trainers will evaluate your present fitness level and provide you with general guidelines to help reach your goals. Includes measurements for resting heart rate and blood pressure, height and weight, body composition (using skinfold calipers or bioelectric impedance), cardiovascular endurance, muscular endurance, and flexibility.
Make an appointment with our nutrition staff, where they can analyze your daily diet, review your goals and make recommendations to help you reach these goals. Our database contains the nutritional information of more than 29,000 foods. Learn about what you may be missing in your diet. To schedule your appointment, please visit the Fitness and Wellness center. Open to all UC Davis faculty, staff and students.
For refund and transfer information, please consult our refund policy.